Soham Feeling Tired – A Mother’s Observation
Soham is a 7-year-old child who is usually active and cheerful. But these days, I notice that he often says he is feeling tired. After coming back from school, he prefers to lie down instead of playing. This change made me think deeply as a mother.
Children at this age are full of energy, but many small factors can make them feel tired. School routine, homework pressure, lack of proper sleep, and too much screen time can affect their energy levels. Sometimes, even emotional stress or not expressing feelings can make a child feel exhausted.
I realized that Soham’s routine needed balance. A good night’s sleep, healthy food, and time to play outdoors are very important. I also started spending more quality time with him, talking and listening to his feelings. Slowly, I could see positive changes.
Every child needs attention, love, and understanding. When a child says “I’m tired,” it is not always physical. Sometimes, it is their heart asking for care.
As parents, observing our children closely and supporting them emotionally is just as important as caring for their physical health.
